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Love Your Body -13 Fall Super Foods

  • Keihail Wellness
  • Sep 24, 2019
  • 1 min read

Fall starts innocently enough: hot tea, lattes, and a whole new slew of foods in season. But gradually, it can spiral out of control (you know, seconds of pie and questionable-at-best deep fried treats).


The weather is getting cooler, but your produce choices are heating up.

These amazing super foods are either hitting their peak in the garden or can easily be found in your local farmers market or grocery store. Enjoy!




Here's to Happy and Healthy!

 
 
 

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Keihail Wellness encourages its clients to continue to visit his/her healthcare professional, including without limitation, a physician.  Understand that Keihail Wellness is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional.  Accordingly, that you understand that Keihail Wellness is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.

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